Were going to be discussing histamine intolerance, mast cell activation, and how we can use some other therapies that are maybe not so much the frontline therapies to help in this highly sensitive subgroup of patients. But there is a lesser known intolerance that is the topic of this post - histamine intolerance. That can be massively helpful for someone who thinks they have either mast cell activation syndrome or histamine intolerance. Red light relieves itching, sneezing, coughing, and runny mucous. Leave a comment or connect with me on social media asking any health question you may have and I just might incorporate it into our next listener questions podcast episode just for you! What is it protecting? Light-emitting Diodes: A Brief Review and Clinical Experience. Another use said her nasal probe was unbelievably effective for hay fever, tree pollen, mold, and pet dander allergies.Histamine response includes runny nose and sneezing. Thats the idea. DrMR: Its always a pleasure chatting with you, because I can tell that you are an experienced clinician. The researchers measured the effect of the allergies using a rigid and flexible nasendoscopy.. February 28, 2023 by Debbie Moon. Patients used the red light for 4.4 minutes per session. 443 views, 4 likes, 2 loves, 2 comments, 3 shares, Facebook Watch Videos from Flourish Wellness: Got Allergies? But yeah, I would say if one program doesnt work for your patient, then to direct them to another. Sometimes there is still that level of hypersensitivity around food. It is also called low-level laser therapy ( LLLT ), low power laser therapy ( LPLT ), photobiomodulation ( PBM ), and LED light therapy. Do you want to give us just your big picture thoughts there? These include: Flushing, difficulty regulating body temperature, sudden excessive sweating. How many treatments will I need? The brain is already wired to a point of trauma. 2005 - 2023 WebMD LLC. Thats good to know and Im glad to hear that. Again, the patients that I work with are those who have already gone through most of these hoops, and have already been through the months. This is the fastest and simplest way to feel better, but it can become restrictive and difficult in the long-term. I went down a full category of EMF on the meter when I would turn my WiFi router on or off. Histamine intolerance is considered a potential underlying contributor to alcohol intolerance, with other contributors including a reaction to sulfites or a specific grain used in the process. So I started doing screen diets. What can we do to reduce that? All of these invisible things that are impacting us, that were just taking for granted, that are just a part of what we do at this point, we do need to question, to what extent are they impacting us? *Inquiries relevant to the practice only. Diamine oxidase (DAO) In the body it's produced by mast cells (a type of white blood cell) and has a crucial role in our immune system. And its this head-scratching thing. I have seen this. Whelan HT, Smits RL Jr, Buchman EV, et al. GI map - high gut dysbiosis, low stomach acid, low DAO (possible SIBO - awaiting test kit) no histamine bacteria found to be out of range..the only reason they suggested SIBO is E.coli is slightly high Urine histamine - very very high Cortisol come back perfect. In a direct side by side comparison, Platinum LED lights produce the highest irradiance of any LED therapy lamp on the market today, and I will link to a video actually showing you this measurement. These people that have this dont have allergies. DrMR: I look at this almost like gym for your brain, right? That could be any number of symptoms that fit within a histamine modulation, where histamine might be active in that particular inflammatory process. Having worked with this for so long and looking for the key, Im always hesitant to put something too much onto the pedestal. Red light therapy is also called low-level laser therapy (LLLT), low-power laser therapy (LPLT), and photobiomodulation (PBM). First of all, strengthening the immune system. Red light therapy (RLT) is a treatment that may help skin, muscle tissue, and other parts of your body heal. You had Dr. Gupta and Annie Hopper on. But what I am seeing in every single one of my patientsand I have never said that beforeis improvement in some way. get either the study treatment or a placebo (fake or sham treatment) for treatment of the same condition. In any case, this is a must try if youve done everything else for your gut. Turning off your wireless at night, and whenever you can afford to keep it off. Red light therapy is nontoxic, noninvasive, and considered safe for all skin types. HT: Yeah. Certainly, with what youre saying there that makes me lean a little bit more Im suspicious of its ill effects. The Allergy Reliever is a portable, lightweight battery-powered device. Red light therapy can help minimize scar tissue as it helps boost circulation and brings more oxygen to the area. Red light is good at relieving these allergy symptoms: sneezing coughing increased mucus runny nose blocked nose itchy eyes red eyes watery eyes itchy throat itchy mouth itchy ears earache loss of smell headache tiredness So if we bring in the ImmunoLin therapy too early, I dont typically find good tolerance there. . Im not going to let you in. Red light therapy is typically not a covered treatment. Theyre now offering $50 off select panels if you visitPlatinumTherapyLights.com. Which is then perpetuating the issue from the limbic system perspective. Sometimes, we can calm the histamine response. It reduces itchiness, redness, sneezing, coughing, and mucous production. Red light therapy (RLT) involves exposing the body to low-wavelength red light. As this continues, were being exposed continuously to any one or more of these stressors, were going to continue to have this reaction in the brain. DrMR: So your current focus indirectly posits that the reason you feel many of the sensitive patients to be sensitive is because its underlaid by a degree of histamine intolerance and/or mast cell activation. So when theres some kind of trauma coming at someone, each of these areas of the brain will come together to help you through that trauma, from the perception of whats going on, to the survival, getting into the fight-or-flight, getting you out of it, to the recovery, and then to the memory of it as well, so that if that situation happens again, youll be more adept at surviving it. And I think thats one of the things that this limbic system retraining really benefits the patient regarding. Abdominal pain, diarrhea, nausea or vomiting. According to the American Journal of Clinical Nutrition, around 1% of the population has histamine intolerance, also known as histamine sensitivity. So again, fear, no. In summary, researchers found there was, on average, a 17% improvement in participants' colour contrast vision when exposed to three minutes of 670 nanometre (long wavelength) deep red light in . Methylation and Histamine Intolerance. Histamine intolerance is a common problem in the United States and develops as a result of too much histamine in the body. Sometimes thats true, and sometimes its not. The therapy aims to solve skin conditions such as scarring, and signs of aging including wrinkles and age. Also, is there a need for additional touch-up treatments? So the limbic system is really this lovely thing. Youll likely need ongoing treatments. Red light therapy may use only red wavelengths, only NIR wavelengths, or (ideally) a combination of both. You dont want to say, Well, this is just a psychological issue that youre experiencing, because theyve heard that from all of their doctors at this point, right? Then, later, what I might see is a perfect storm scenario. Researchers tested subjects patency using rhinometry (nasal measuring) devices before and after red light treatment. Photomedicine and Laser Surgery: A Controlled Trial to Determine the Efficacy of Red and Near-Infrared Light Treatment in Patient Satisfaction, Reduction of Fine Lines, Wrinkles, Skin Roughness, and Intradermal Collagen Density Increase., Pain Research and Treatment: Efficacy of the LED Red Light Therapy in the Treatment of Temporomandibular Disorders: Double Blind Randomized Controlled Trial., Journal of the American Geriatrics Society: Improvement of Pain and Disability in Elderly Patients with Degenerative Osteoarthritis of the Knee Treated with NarrowBand Light Therapy., Seminars in Cutaneous Medicine and Surgery: Low-level laser (light) therapy (LLLT) in skin: stimulating, healing, restoring., British Journal of Sports Medicine: A randomised, placebo controlled trial of low level laser therapy for activated Achilles tendinitis with microdialysis measurement of peritendinous prostaglandin E2concentrations.. This would be, I guess, a bit of trial and error. Green. The wavelength of the red light device being used in a doctors office versus in your at-home device could affect your desired result. And I do question whether just our exposure to the EMFs, EMR are a contributing factor to that. Id also like to thank and tell you aboutIntestinal Support Formula. DrMR: Yeah, I think thats a really good way of interpreting it. Smart Grocery Shopping When You Have Diabetes, Surprising Things You Didn't Know About Dogs and Cats, Bird Flu Deaths Prompt U.S. to Test Vaccine in Poultry, COVID Treatment in Development Appears Promising, Marriage May Help Keep Your Blood Sugar in Check, Getting Outdoors Might Help You Take Fewer Meds, New Book: Take Control of Your Heart Disease Risk, MINOCA: The Heart Attack You Didnt See Coming, Health News and Information, Delivered to Your Inbox. It has to be a regular and daily commitment. This article contains scientific references. It benefits your health with virtually no known side effects. Typically, if the medical doctor cant figure it out, the next thing is, Here are your anti-anxiety medications. So thats where going into the history becomes really important as well. This enzyme has been clinically tested and found to break down food-derived histamine in the digestive tract. Its lovely stuff. And its allowing us some space for the system to calm, to be less protective and less fearful. 4 Cold Sores If you deal with reoccurring cold sores (oral herpes simplex virus), red light therapy can help accelerate healing time and decrease pain associated with these lesions. And they had been bedridden for the last year. So just this really highly sensitized population. Maybe there was something in this food that wasnt a quality oil, maybe it was because you were up last night, or maybe this is just a little thing that comes up like every once in a while, youve got a weird sensation of an itch you have to scratch. Then, what I will see is it could just be that that gets things going. So, different physical therapies. With red light therapy, you expose your skin to a lamp, device, or laser with a red light. Okay.. There are four areas to the brain, the hypothalamus, amygdala, cingulate cortex, and the hippocampus. So there are lots of different ways to do it, but I think its getting to the same place. And that does calm things enough for us to be able to get in there and treat. The near infrared rays penetrate 3 inches (7.6 cm), some say as much as 9 inches (22.8cm) inside your body. Great. Red light therapy is drug free and painless. Thats what Im looking for. And if I eat that I cant.. So if youre totally disconnected, then you might have this raging dairy intolerance: I cant figure out why Im bloated all the time! Well, if you had any ability to read your body, eventually youd piece that together. Are other, more scientifically vetted approaches a better choice for my skin condition? Use a nasal probe red and infrared light to treat the allergic histamine response. Yeah, like, why does it feel like it has to protect? Red light therapy (RLT) is used to treat skin disorders, muscle fatigue, hair loss, and joint pain. Antihistamines, steroid nasal sprays and eye drops do relieve histamine symptoms, but they have side effects. So then when we see this, when histamine is at play, then yeah, we can say there is either a histamine intolerance or histamine dysregulation, as I like to call it. Then once youre making some headway and a little bit less sensitive, thats when you can add the immunoglobulins in and really see a potentiation of those improvements youre now starting to establish. Red meat is skewed towards histidine. Im a bit skeptical, but also curious to see what kind of benefit one may garner from limitation. Then its also common to see some reversal in the progress that you make. So six months is the absolute minimum. Doris Day, MD, clinical assistant professor of dermatology, New York University Langone Medical Center. Steroid nasal sprays can sting, burn, and irritate the nose and throat. Subjects were randomly divided into 2 groups, with patients in one group given one treatment session of RLRPT, followed by medical treatment. Blue. Two wires coming off the device end in red and infrared light bulbs. But Id say thats setting us up for a higher peak level, right? I sent them away to do some things. Improve hair growth in people with androgenic alopecia. And it can take some time. Im not sure around Dr. Guptas program. So for this population, just starting from a high level here, what are the main facets that you found to be helpful (that might differ from person to person)? I wanted to say thank you to Platinum LED which helped make this podcast possible. Intolerance can present symptoms including: Headache Skin flush Sneezing Stuffy nose Hypertension Diarrhea Stomach cramping Histamine Intolerance Causes The main cause of histamine intolerance is impaired DAO (diamine oxidase) activity that results in a decrease in the rate of histamine elimination from the body. In this episode, Heidi shares her experience treating this unique group of patients, and explains why targeting the limbic system has been effective. Also protein intake can easily be skewed towards methionine and histidine can be lower. Materials and Methods. I get that. You may have seen these effects illustrated by medicines that block histamine. Thats what these conditions have always really worked around, what do we do to calm these symptoms down? Maybe its poor diet, maybe it is aging, but my allergies definitely got worse as I got older. It tells stomach cells to make stomach acid. And sometimes, Ill see things that work for some people. But my theorizing aside, can you give just your brief background, in case they didnt catch the first episode? Im open to it. And this is something that I think is a message that needs to be championed more and more, so more and more people are aware of it and can take the appropriate steps toward resolution. Platinum LED sells perhaps the best red light therapy unit on the market. Patients experiencing symptoms of histamine intolerance typically report the following: Abdominal cramps Breathing difficulties Digestive problems Blood pressure issues Itching Nausea Runny nose 4 With the exception of blood pressure these symptoms are similar to seasonal allergies symptoms. Basically, whatever we can do to shift Im especially seeing more reactivity to wireless. So one of the things it does is its involved in the fight-or-flight response of the body. Since then I have developed an intolerance to histamine containing foods and suffer severe flushing and flashes, itching, irritability and other symptoms. Theyre now offering $50 off select panels if you visit PlatinumTherapyLights.com. Headaches and migraines. Im not getting in there and treating so much with supplements, diet, and things, Im really stepping back and doing more of the meditative strategies. But again, not really able to fully open the diet up, lets say, or really calm things down and reset whats going on. So those are the three things that Ive seen. And you have to keep up with it. You had mentioned that one of the things youre finding to be beneficial incorporating, along with the limbic system retraining, is some limitations on screen use. This is Dr. Ruscio. And thats not with everybody, so you cant judge on what Im saying. DrMR:Hi, everyone. But of course, youre more than welcome to listen to every episode! DrMR: If youre looking for more support, more of a verbose explanation, maybe a bit more handholding, then the Annie Hopper DNRS program was a little bit better. And if you just treat it based upon signs and symptoms, you might see similar outcomes. Theres a balance of that. Over three sessions a day, the subjects received 18 J per day. If you do choose to purchase a red light therapy device, make sure to shield your eyes for protection, follow all directions and take good care of the device. The researchers found that GABA and histamine are made in the same brain cells, called histamine neurons, which led the scientists to question its function. Stimulate collagen production, which gives skin its structure, strength and elasticity. Hear a simple, daily step that could make a difference for anxiety, depression, IBS, sleep, and fatigue. It does not require the use of harsh topical substances or heat which can irritate or burn the skin. That arent just the supplements, arent just the SIBO, arent just the things that are in front of us? After red light treatment, 72% subjects said their rhinitis symptoms were significantly better. The long-term safety of devices that use red light therapy is not yet known. This means it treats all allergies that produce the histamine response, The allergen that triggers the symptoms is not important. Three phases from diagnosis to the start of therapy: Phase 1: Elimination diet (4-6 weeks) until the subject is free of symptoms. And we are looking for these kind of coinfections. See your healthcare provider to confirm a diagnosis and discuss appropriate treatment options. And things come up. Sometimes, you might hit a wall and not feel like its working anymore. Thats where I feel like the immune system of the gut is really important in all of this as well, and where I think the dysbiosis plays in too, to this whole limbic system piece. Is that an accurate representation? Studies have shown that people with atopic dermatitis often lack the enzyme DAO and have too much histamine in their blood. Red light is similar to infrared, but you can see it. Theres that 10% where they had a great life and everything was fine. They dont have food allergies. If you still need it at that point, you continue. Hi, everyone. The efficacy of these products has not been confirmed by FDA-approved research. Related: Sun Lamp Uses and Benefits (Plus How to Buy One) Unproven Claims Never hesitate to ask your healthcare provider about treatment options including if you have an interest in a particular therapy, if its appropriate to use for your skin condition and if its safe and effective. Also, my eyes are not as dry and there are actually times when I do not need goggles. The statements made regarding these products have not been evaluated by the Food and Drug Administration. $ 75.98 Histamine Blocker is a patented enzyme formula containing diamine oxidase (DAO)the main enzyme responsible for the degradation of ingested histamine. NO may be an important piece of the histamine puzzle. HT: Exactly. As an Amazon Associate an affiliate of several companies, EMFChannel.com earns from qualifying purchases. Histamine allergies include pet dander, dust, tree mold, and pollen. During treatment, skin specialists may use a combination of lights to treat your specific issue. Thats not an actual psychological fear, thats an immune system protective. HT: Yeah, I would absolutely agree with that. My cellphone is pulling. In this therapy, low-power red laser light is used to activate a photosensitizer drug. Well, is this the missing piece that I havent really been considering, because Im not a neuroscientist? September 16, 2019. Where can we go just beyond medicating and alleviating symptoms, whether thats with medication or supplementation or even diet, for that matter? According to Kinetik, it uses "red light therapy to suppress the cells that release histamine, thereby relieving the symptoms of hayfever and allergic rhinitis." Red light therapy appears to be safe and is not associated with any side effects, at least if used short-term and as directed. So it became very frustrating. Elimination Diet. Increase blood circulation to the tissue. Thats where Im seeing the most reactivity. I think any clinician whos got a degree of empathic ability will get this intuitive sense that this person is physically healthier, yet the lesion, so to speak, is moreso in the mind. But its also avoid the triggers. This is where you remove certain foods one at a time and see how your body reacts. You can visitIntestinalSupportFormula.comto learn more. Looking at this piece, how the brain works, how the brain directs the body, how the hypothalamus directs how our immune system works and our endocrine function works, and all those things that we see are in distress in this hypersensitive population. The question is, how do we get in there to manage it? And stress typically will trigger a lot of their symptoms. Increase fibroblast production, which makes collagen. This canopy would be where I sleep. Why so protective, and how do we get in there? You really step back and go, Okay, wait a minute. Youre looking for certain things. They can cause vomiting, drowsiness, and trouble peeing. Haha, I try! If its someone whos busy and you can tell theres like, Boom, boom, I want to get this done, then I steer them more toward the Ashok Gupta program. Researchers have known about red light therapy for a while. Dr. Michael Ruscio, DC:Hi, everyone. Just how you were saying, it can really mess with your mind. Let me think about that. View Dr. Ruscios, DC additional resources. Other immune system chemicals complete the chain reaction to repair the damage to your tissues. And also, just being more on the screen. DrMR: And theres also this kind of placebo expectation when you go to any kind of unknown building, lets say for chemical sensitivity, or any kind of unknown restaurant, lets say its food intolerances, that youre almost expecting to have a reaction. Histamine-containing foods: red wine and champagne hard cheese avocado smoked or canned fish We dont want it to be construed as that. Allergic symptom red light therapy has no side effects. When histamine is released, blood flow to the affected area of the body increases, causing an inflammatory cascade. Youll find many red light therapy products if you search on the internet. Additionally, H2-receptors are blocked with an H2-antihistamine in case of excess gastric acid or other gastric / intestinal symptoms. But we were really just doing symptom management, I would say. And then its interesting that, in that populationIm not saying for everybody, but in this populationtheyve been through so much and theyve had so much tested. Histamine intolerance affects about one percent of the population. One such device is the Lloyds Pharmacy Allergy Reliever. A few conditions might prohibit the light from working as well with some people.The Bionase nasal red light device. But recently, many of Heidis patients have seen significant healing results from an unexpected natural therapy. Youre like, six months, hour a day, 14-hour training, youre committing to this whole process! Histamine is a signaling molecule, sending messages between cells. I question whether that might be a player in at least some of the hyperstimulation that were all exposing ourselves to. This can be physical injury, chemical exposure to, say, pesticides, chemicals, cleaners, air, water, cosmetics, lotions, anything that the body is having a reaction to. I think that thats a really important thing to differentiate as well. Thats when you look at that history of that person and see, what were the predisposing factors that led to their level of hypersensitivity versus everybody elses? With medicine, the nasal congestion dropped by 32%. He did not feel like he had zombie brain anymore. Red light therapy may help with: Red light therapy is generally considered safe, even though researchers arent exactly sure how and why it works. You can kind of see whats happening though. The red light has a healing action. HT: Yeah, sure. I would also say that its pretty common for my patients who have been through a significant amount of antibiotics in their life. Rarely, symptoms may be delayed for several hours. Theyre doing both Dr. Gupta and Annie Hopper. It has a few other trade names going on the market. Note: it is difficult for research studies to accurately measure the amount of histamine in all foods, so this is where a personalized elimination diet from a functional medicine dietitian can be very insightful. Today, back with us is Heidi Turner. Or deprived sleep, or whatever. They can use each of these different tools in different situations.

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